The 10th International Day of Yoga was celebrated with the theme ‘Yoga for Self and Society’ on 21 Jun 24 at HQ WAC.
The Yoga was practiced by Vayu Yodhas and their family members.
Air Warriors trained as Yoga Instructors with their expertise conducted the mass yoga event by following the Common Yoga Protocol sequence.
Mrs Pratima Gupta, Yoga Instructor gave an introductory talk on the importance and health benefits of practicing Yoga.
The event involved conduct of various Yogic Kriyas, Meditation exercise, Sankalpa, Prayer and demonstration.
Whole hearted participation by the Station personnel made the event a huge success.
Source: https://www.pib.gov.in/